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SSFC- Vinyasa Yoga
Class Description: Synchronizing of breath with a dynamic sequence of yoga postures combined in a smooth, transitioning order. Vinyasa Flow classes can range from fast paced powerful flows to longer slower flows holding postures for several breaths concentrating on engagement and alignment. You will be challenged and offered modifications to flow gracefully at the level of your existing practice; building strength, concentration and flexibility.
Days/Time: W/ 0830
Cost: $4 per class
For most up to date information on cancellations, please visit our Facebook page at Ramstein and Vogelweh Fitness Centers.Location Ramstein Southside Fitness Center
Jefferson Avenue, Building 2117
DSN- 480-0294 / 95 || CIV 06371-47-0294 / 95 Contact DSN: 480-0295 // Comm: 06371-47-0295